Interval training classes, Mo/We 745a, 5p, 6p, Sa 8a
Level One Training and Fitness reinforces the reality that success in personal health and fitness begins with a committed decision based on the visualization of a goal. We inspire and motivate each individual physically, emotionally, and mentally in their quest for personal fulfillment and a healthier life.
The big challenge? Investing in personal health is often a neglected aspect of an exceedingly busy lifestyle with conflicting daily priorities. Complicating matters further is a health and fitness world bombarded with hype, fads, and gimmicks.
We are here to sift and filter through the overload of information and to dispel the myths and fiction swirling endlessly about. We’ll do it professionally and we’ll back it up with scientific facts and research.
My name is Freddy Saluna and I am the Founder of Level One Training and Fitness. Together with Brittany Johnson, a Registered Dietitian and Charlie Satter, a Certified Strength and Conditioning Specialist, we work holistically at helping people effectively and efficiently achieve their health and fitness goals by utilizing a ''back-to-basics'' approach.
We are ''Saving the world, one person at a time'' through one-on-one and group personal training sessions, outdoor HIIT (high intensity interval training) classes, and Online/Virtual Training for clientele throughout the United States.
Training location in North Park proximate to 30th Street and Upas Street. Interval training classes in nearby, adjacent Balboa Park.