Interval training classes, Tu/Th 5p, 6p, Sa 8a
Investing in personal health is often a neglected aspect of an exceedingly busy lifestyle with conflicting daily priorities. Complicating matters further is a health and fitness world bombarded with hype, fads, and gimmicks. We are here to sift and filter through the overload of information and to dispel the myths and fiction swirling endlessly about. We’ll do it professionally and we’ll back it up with science.
My name is Freddy Saluna and I am the Founder of Level One Training and Fitness. Together with Brittany Johnson, a Registered Dietitian and Charlie Satter, a Certified Strength and Conditioning Specialist, we help busy professionals, business owners, and the everyday person achieve their health and fitness goals effectively and efficiently by utilizing a ''back-to-basics'' approach. We are ''Saving the world, one person at a time'' through one-on-one personal training sessions, outdoor interval training classes, and online/virtual training for clientele throughout the United States.
Training location in North Park proximate to 30th Street and Upas Street. Interval training classes in nearby, adjacent Balboa Park.